- Immune Boost – Lemons are rich in vitamin in vitamin C and potassium, which keep the body running on all cylinders and help the immune system and heart.
- Clear Skin – Vitamin C is a key factor for clean healthy skin. It flushes toxins out of the blood so they do not accumulate in pores and hydrates skin cells. Antioxidants in lemons, including vitamin C, protect against free radical and solar damage too. Score!
- Combats Stress – Vitamin C helps the body clear out stress hormones. Well alright!
- Weight Loss – Lemons contain pectin. This is a fiber that helps reduce cravings. It is a zero calorie drink that you can use to replace high calorie soft drinks and juices. It’s easier for me to say no to that second soda of the day because I just drink a lemon water.
- Freshens Breath – Guess what, the essential oils in lemons help clean and freshen your mouth! I am told it’s best to brush your teeth before you drink lemon water and avoid brushing for a while after to protect your teeth enamel, since acid can weaken it.
- Diuretic – Lemon water is a mild diuretic that can help cleanse your urinary tract and kidneys. This can improve blood pressure as well.
- Respiratory Health – It’s really soothing when you have coughs, colds or flu’s.
- Promotes Healing – Vitamin C has anti-inflammatory properties which are essential for good health and recovery from stress or injury.
- Balances PH – The alkaline in lemons help balance the PH levels in the body.
- Improves Digestive Health – The citric acid in lemons helps to simulate stomach juices and ease digestion, flushing out built-up toxins along the way.
One last thing… you should try this 10-second “morning trigger” that burns up to 2 pounds of belly fat per day…
“All this by a 10-second morning trigger?” I asked.
I met an old friend for lunch last month and I was super impressed with how good she looked.
She said, “It’s not so much about the morning trigger, but more about how they help raise your body’s low core temperature to dramatically increase your fat burning metabolism and improve your health and appearance.”
Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.
Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…
They’re right — it actually took me 19 days to lose 24 pounds.
Now it’s my girlfriends asking ME what I’M doing differently
Imagine waking up every morning full of energy and loving what you see in the mirror…
Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.
And imagine feeling good and living your life without obsessing about every single calorie you eat…
All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.
Click here to see the 10-second “morning trigger” that helped me melt away 24 pounds in just 19 days
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